YOGa | DOULA
“ CHOOSE YOUR OWN ADVENTURE “
FIRST TIME?
BOOK A
CONSULTATION
Let’s get acquainted & discuss the package options!
This is required for all new clients.
[ PHYSICAL POSTURES ]personal
YOGASANA
★ custom yoga practice ★
This option is absolutely for you if you need help coming to the mat, you’re building a personal practice, or are simply new to the practice.
[ BREATH CONTROL ]PSYCHADELIC
PRANAYAMA
★ guided breathwork ★
Understanding the magic of breath changed my life & I hope it does the same for you. Let me show you how taking control of something we do naturally can be revolutionary.
[ SELF AWARENESS ]KUNDALINI
RISING
★ philosophy|breath|poses ★
Kundalini is the yoga of awareness. We will explore different philisophical texts, learn the science behind it & enjoy a practice like no other.
| womb wellness + reproductive health support
| womb wellness + reproductive health support
full spectrum doula services 𖦹